New Soups 8/31/15

September 3rd, 2015

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Shrimp Etouffee $12
Shellfish and fish stock(water, shrimp, clam, crab, fish, onion, celery, carrot, parsley) onion, green pepper, tomato, celery, mushroom, shrimp, garlic, milk butter, GF flour, cayenne, parsley, oregano, thyme.

Spicy Broccoli and Red Lentil-Vegan $11
Broccoli, red lentil, onion, tomato, coconut milk, garlic, ginger, cilantro, tamarind, turmeric, cumin, coriander, smoked paprika, cinnamon, nutmeg, cayenne.

Chicken Posole Verde $12
Chicken stock(water, onion, carrot, celery, tomato, parsley) onion, pablano pepper, green pepper, tomatillo, hominy, spinach, cabbage, potato, chicken, garlic, cilantro, thyme, oregano, cumin, dried red pepper, cinnamon, white pepper.

Corn and Mushroom-Vegan $11
Vegetable stock(onion, carrot, celery, tomato, parsley) corn, onion, mushroom, red pepper, coconut milk, spinach, cilantro, thai chilis, tamarind.

This Week’s Product List

  • Cucumber, Corn-Alvaraz
  • Greens-Grown in Wa./Alm Hill
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers
  • Cauliflower-Goose and Gander

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Hot and Sour Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11, Spicy Tomato & Chickpea-Vegan $11, Red, White and Green Soup-Vegan $11, Potato with Spring Ragout-Vegan $11, Carrot with Green Curry-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Thai Peanut and Chicken $12, Roasted Cauliflower & Manchego-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Thai Bouillabaisse $12, Spicy Broccoli Red Lentil Dal-Vegan 11, Sweet Corn & Cashew Chowder-Vegan $11, Wild Mushroom-Vegan $11, Spicy Curry Chicken & Sweet Potato $12.

The biggest thing you can do is understand that every time you’re going to the grocery store, you’re voting with your dollars. Support your farmers’ market. Support local food. Really learn to cook.”

~Alice Waters

New Soups 8/24/15

August 27th, 2015

Remember rain? Think it’s coming, plus some cooler weather.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Garden Pea with Mint &Tarragon-Vegan $11
Peas, vegetable stock(water, onion, carrot, celery, tomato, parsley),onions, celery, shallot, olive oil, lemon, parsley, tarragon, mint.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, tamari, Madeira wine, thyme, parsley, rosemary.

Thai Bouillabaisse $12
Stock(Chicken, clam, fish, onion, celery, carrot, parsley) onion, mushroom, carrot, red pepper, coconut milk, spinach, clam, shrimp, garlic, ginger, basil, cilantro, lemongrass, tamarind, red chili peppers.

Spicy Curry Chicken & Sweet Potato $12
Sweet Potato, onion, carrot, red pepper, spinach, coconut milk, chicken, yellow curry paste, lemongrass, ginger, basil, cilantro.

Cauliflower with Shallot & Basil-Vegan $11
Cauliflower, shallot, apple cider, ginger, lemongrass, yellow curry, basil, cilantro, tamarind, cumin, coriander, turmeric.

This Week’s Product List

  • Cucumber, Corn-Alvaraz
  • Greens-Grown in Wa./Alm Hill
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers
  • Cauliflower-Goose and Gander
  • Mushroom-Sno-Valley
  • Halibut-Wilson

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11Spicy Tomato & Chickpea-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Thai Peanut and Chicken $12, Roasted Cauliflower & Manchego-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Thai Bouillabaisse $12, Spicy Broccoli Red Lentil Dal-Vegan 11.

Remember, too, that at a time when people are very concerned with their health and its relationship to what they eat, we have handed over the responsibility for our nourishment to faceless corporations.”

~Lynne Rossetto Kasper

New Soups 8/17/15

August 21st, 2015

Lots of weather changes this week. Will have both frozen quarts (Portuguese Clam and Sausage, Potato and Kale w/Smoked Gouda, Thai Summer Squash, Carrot and Green Curry, and Broccoli Red Lentil Dal) and 3 fresh soups. Hope that covers everything?

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, lime, salt, white pepper, chili oil.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

This Week’s Product List

  • Cucumber, Melon-Alvaraz
  • Greens-Grown in Wa./Alm Hill
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11Spicy Tomato & Chickpea-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Thai Peanut and Chicken $12, Roasted Cauliflower & Manchego-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Thai Bouillabaisse $12.

When baking, follow directions. When cooking, go by your own taste.”

~Laiko Bahrs

New Soups 8/10/15

August 12th, 2015

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, lime, salt, white pepper.

Thai Peanut and Chicken $12
Chicken Stock(chicken, onion, carrot, celery, parsley) Onion, mushroom, red pepper, spinach, peanuts, coconut milk, spinach, garlic, ginger, lemongrass, red curry paste, cilantro, tamarind.

Coconut Red Lentil Dal-Vegan $11
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Garden Pea with Mint &Tarragon-Vegan $11
Peas, vegetable stock(water, onion, carrot, celery, tomato, parsley),onions, celery, shallot, olive oil, lemon, parsley, tarragon, mint.

Thai Bouillabaisse $12
Stock(Chicken, clam, fish, onion, celery, carrot, parsley) onion, mushroom, carrot, red pepper, coconut milk, spinach, clam, shrimp, garlic, ginger, basil, cilantro, lemongrass, tamarind, red chili peppers.

This Week’s Product List

  • Cucumber, Peanuts-Alvaraz
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Zucchini, Melon-Lydall
  • Mushroom-Sno-Valley
  • Peppers-Tonnomakers
  • Tomato-Kittitas Valley
  • Carrot-Kirsop
  • Cauliflower-Goose and Gander
  • Apple Cider-Rockridge
  • Cheese-Samish Bay

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11Spicy Tomato & Chickpea-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11.

If you’re concerned about your health, you should probably avoid products that make health claims. Why? Because a health claim on a food product is a strong indication it’s not really food, and food is what you want to eat

~Michael Pollan, In Defense of Food: An Eater’s Manifesto

New Soups 8/3/15

August 7th, 2015

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Mango Dal-Vegan $11
Lentil, onion, mango, spinach, cilantro, parsley, ginger, chili peppers, curry powder, turmeric, cumin, coriander, cardamom, chili powder.

Orange & Cumin Sweet Potato-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) sweet potato, onion, celery, oranges, cumin, cilantro, jalapeno.

Coconut Curry with Chicken and Brown Rice $12
Chicken stock(chicken, onion, celery, carrot, parsley) onion, carrots, mushroom, red pepper, brown rice, coconut milk, chicken, garlic, ginger, apple, cilantro, lemongrass, tamarind, curry powder, red curry, paprika, turmeric.

Cauliflower with Shallot & Basil-Vegan $11
Cauliflower, shallot, apple cider, ginger, lemongrass, yellow curry, basil, cilantro, tamarind, cumin, coriander, turmeric.

Vegetable Mocqueca-Vegan $11
Tomato, red pepper, onion, sweet potato, potato, green pepper, spinach, garlic, coconut milk, green onion, cilantro, basil, tarragon, lemon, dried peppers, red wine vinegar, paprika.

This Week’s Product List

  • Cucumber-Alvaraz
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Tomato-Kittitas Valley
  • Cauliflower-Goose and Gander
  • Apple Cider-Rockridge

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12.

When going back makes sense, you are going ahead.”

~Wendell Berry

New Soups 7/27/15

July 30th, 2015

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, lime, salt, white pepper, chili oil.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

This Week’s Product List

  • Cucumber-Alvaraz
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Tomato-Kittitas Valley

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12.

Avoid food products containing ingredients that are A) unfamiliar B) unpronounceable C) more than five in number or that include D) high-fructose corn syrup

~Michael Pollan, In Defense of Food: An Eater’s Manifesto

New Soups 7/20/15

July 23rd, 2015

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Coconut Red Lentil Dal-Vegan $11
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Thai Summer Squash-Vegan $11
Vegetable Stock(onion, carrot, celery, tomato, parsley) zucchini, coconut milk, onion, garlic, ginger, red curry paste, basil, cilantro.

Chicken Pozole $12
Water, tomato, red pepper, onion, pablano pepper, green pepper, tomatillo, hominy, chicken, garlic, cilantro, parsley, cilantro, thyme, oregano, cumin, cinnamon, pepper.

This Week’s Produce List

  • Peppers-Tonnomaker
  • Cucumber-Alvaraz
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Onion-Nash
  • Salmon-Loki

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Hot and Sour Mushroom-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Green Lentil Dal-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Chorizo and Chicken Paella $12, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Thai Peanut and Chicken $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12.

Eating’s not a bad way to get to know a place.”

~Michael Pollan, The Omnivore’s Dilemma: A Natural History of Four Meals

New Soups 7/13/15

July 16th, 2015

So we did actually go into hot soup production for a couple of days. But it looks like it is going to be hot again this weekend. Frozen hot soups can be brought to the market, just contact us.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, lime, salt, white pepper, chili oil.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

This Week’s Produce List

  • Peppers-Tonnomaker
  • Cucumber-Alvaraz
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Corn, Zucchini-Lydall
  • Onion-Nash
  • Tomato-Kittitas Valley

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Broccoli & 3 Cheeses-Vegetarian $11, Hot and Sour Mushroom-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Green Lentil Dal-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Chorizo and Chicken Paella $12, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Thai Peanut and Chicken $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12.

Isn’t it strange how upset people get about a few dozen baseball players taking Growth Hormones, when we’re doing what we’re doing to our food animals. And then feeding them to our children?

~Jonathan Safran Foer

New Soups 7/6/15

July 8th, 2015

Cold soups continue. Anything in inventory can be brought to a market (frozen quarts). Just contact us.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, lime, salt, white pepper, chili oil.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

This Week’s Produce List

  • Peppers-Tonnomaker
  • Cucumber-Lydall
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Zucchini, Onion-Alvaraz
  • Tomato-Kittitas Valley

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Tomato Ratatouille-Vegan $11, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Red Curry Squash and Basil-Vegan $11, Broccoli & 3 Cheeses-Vegetarian $11, Vegetable Chili Verde-Vegan $11, Hot and Sour Mushroom-Vegan $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Green Lentil Dal-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Chorizo and Chicken Paella $12, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Creamy Mushroom and Swiss-Vegetarian $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Thai Peanut and Chicken $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Portuguese Sausage and Clam $12.

True healthcare reform starts in your kitchen, not in Washington

~Anonymous

New Soups 6/29/15

July 1st, 2015

Cold soups continue. Anything in inventory can be brought to a market (frozen quarts). Just contact us.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Cool Cucumber & Melon-Vegetarian $11
Honeydew melon, cucumber, coconut milk, yogurt, mint, salt, white pepper, chili oil.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

This Week’s Produce List

  • Peppers-Tonnomaker
  • Cucumber-Lydall
  • Spinach-Willie Greens
  • Herbs-Seattle Tilth
  • Zucchini, Onion-Alvaraz
  • Tomato-Kittitas Valley

INVENTORY
Crab Bisque $12, Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Chestnut $12, Tomato Ratatouille-Vegan $11, Squash and Vegetable Risotto-Vegan $11, Northwest Chowder $12, Coconut Red Lentil Dal-Vegan $11, Corn and Mushroom-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Red Curry Squash and Basil-Vegan $11, Broccoli & 3 Cheeses-Vegetarian $11, Vegetable Chili Verde-Vegan $11, Hot and Sour Mushroom-Vegan $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Green Gumbo $12, Black Bean Mole-Vegetarian $11, Vegetable Mocqueca-Vegan $11, Spicy Tomato & Chickpea-Vegan $11, Green Lentil Dal-Vegan $11, Wild Mushroom-Vegan $11, The Green Soup-Vegan $11, Chorizo and Chicken Paella $12, Vegetable Tom Yum-Vegan $11, Mango Dal-Vegan $11, Coconut Curry with Chicken and Brown Rice $12, Red, White and Green Soup-Vegan $11, Thai Asparagus Soup-Vegan $11, Creamy Mushroom and Swiss-Vegetarian $11, Eggplant with Yellow Curry $11, Potato with Spring Ragout-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Chicken & Wild Rice with Portabella $12, Roasted Cauliflower & Manchego-Vegetarian $11, Carrot with Green Curry-Vegan $11, Moroccan Lentil-Vegan $11, Thai Peanut and Chicken $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Chicken Pozole $12, Orange & Cumin Sweet Potato-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Classic Minestrone with Pesto-Vegan $11, Thai Summer Squash-Vegan $11, Cheesy Corn Chowder-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11.

Health is merely the slowest way someone can die.”

~Author Unknown