New Soups 12/15/14

December 17th, 2014

See below for this week’s soups.

INGREDIENTS
Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, GF flour, tamari, Madeira wine, thyme, parsley, rosemary.

Potato & Leek with Chanterelle-Vegan $11
Vegetable stock (water, onion, celery, carrot, mushroom, tomato, parsley) Yukon potato, onions, chanterelle mushrooms, leeks, parsley, sage, rosemary, thyme.

Crab Bisque $12
Water, Dungeness crab, onion, carrots, celery, tomato, bay leaf, tarragon, butter, flour blend(Gluten-Free), sherry, milk.

Roasted Chestnut $12
Vegetable stock (onion, carrot celery, tomato, parsley), Chestnuts, onion, carrot, fennel, celery, potato, apple, parsley, tarragon, thyme.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11
Vegetable stock(onion, carrot, celery, tomato, parsley) parsnips, onion, pears, white balsamic vinegar, parsley, tarragon, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Parsnip-Nash
  • Potato-Olson
  • Onion-Lydall
  • Cheese-Samish bay
  • Chantarelle-Foraged and Found
  • Pears-Booth Canyon
  • Apple Cider-Rockridge
  • Leeks-Steel Wheel

INVENTORY
Crab Bisque $12, Orange & Cumin Sweet Potato-Vegan $11, Green Risotto-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, The Green Soup-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11, Brussels Foozle-Vegan $11, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Mushroom Bisque-Vegetarian $11, Potato & Leek with Chanterelle-Vegan $11, Tomato Ratatouille-Vegan $11, Red Curry Squash and Basil-Vegan $11, Shrimp Etouffee $12, Sweet Potato and Peanut-Vegan $11, Cioppino $12.

The Holidays
“The only time eating less and eating more are equally appealing and calories fail to exist.”

New Soups 12/8/14

December 10th, 2014

A couple of good hearty soups before we start up with holidays soups.

INGREDIENTS
Coq au Vin $12
Chicken stock(chicken, onion, carrot, celery, parsley) onions, carrot, potatoes, mushroom, peas, tomatoes, chicken, rice flour, bacon, garlic, brandy, red wine, parsley, thyme, marjoram.

Chunky Split Pea and Vegetable-Vegan $11
Vegetable stock(onion, carrot, celery ,tomato, parsley)peas, split peas, sweet potato, onion, mushroom, spinach, thyme, tarragon, sage, black pepper.

Sweet Potato and Peanut-Vegan $11
Vegetable Stock (onion, carrot, celery, tomato, parsley) sweet potato, onion, tomato, peanuts, celery, carrot, spinach, coconut milk, garlic, ginger, cilantro, cumin, coriander. (Contains Nuts)

Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Harvest Vegetable and Bean-Vegan $11
Butternut Squash, onion, fennel, tomato, white bean, carrot, celery, kale, cabbage, garlic, parsley, sage, thyme, rosemary.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Carrot-Nash
  • Potato-Olson
  • Sweet Potato, Onion-Lydall
  • Spinach-Alm Hill
  • Bacon-Skagit River
  • Salmon-Loki
  • Peanut, Squash-Alvarez
  • Kale, Cabbage-steel wheel

INVENTORY
Crab Bisque $12, Orange & Cumin Sweet Potato-Vegan $11, Green Risotto-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11, Brussels Foozle-Vegan $11, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Mushroom Bisque-Vegetarian $11, Potato & Leek with Chanterelle-Vegan $11, Tomato Ratatouille-Vegan $11, Red Curry Squash and Basil-Vegan $11, Shrimp Etouffee $12, Sweet Potato and Peanut-Vegan $11.

Top Ten Hydrating Foods 1.Cucumber-96% water, Watermelon-96% water, Pineapple-95% water, Lettuce-95% water, Blueberries-95% water, Celery-95% water, Tomato-94% water, Cantoulpe-92% water, Grapefruit-90% water, Pear-89% water.”

~Healing Power Hour.

New Soups 12/1/14

December 3rd, 2014

Holidays are just around the corner. If you are thinking gifts we have gift certificates, might get some of your friends to the Farmers Markets. Holiday menus, consider some of our soups in your holiday menu. Relatives or friends stopping by, just take one of soups from your freezer. Lots of options that could make your holidays easier.

Besides the soups we are making each week if ya scroll down there is an extended inventory that we can brought to the market or delivered to your house.

INGREDIENTS
Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, GF flour, tamari, Madeira wine, thyme, parsley, rosemary.

Chicken & Andouille Gumbo $12
Chicken stock(chicken, onion, celery ,carrot, tomato, parsley) onion, celery, carrot, red & green peppers, tomato, chicken, sausage, garlic, GF flour, butter, file powder, parsley, thyme, basil, oregano, paprika, cayenne.

Red Curry Squash and Basil-Vegan $11
Vegetable Stock(butternut squash, onion, celery, carrot, apple, parsley) coconut milk, squash, onion, red curry, ginger, basil, cilantro, parsley, tamarind.

Shrimp Etouffee $12
Shellfish and fish stock(water, shrimp, clam, crab, fish, onion, celery, carrot, parsley) onion, green &red pepper, tomato, celery, mushroom, shrimp, garlic, milk butter, GF flour, cayenne, parsley, oregano, thyme.

Sweet Potato and Peanut-Vegan $11
Vegetable Stock (onion, carrot, celery, tomato, parsley) sweet potato, onion, tomato, peanuts, celery, carrot, spinach, coconut milk, garlic, ginger, cilantro, cumin, coriander. (Contains Nuts)

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers
  • Leek, Carrot-Nash
  • Sweet Potato, Onion-Lydall
  • Spinach-Alm Hill
  • Sausage-Skagit River
  • Fennel, Herbs-Boldbrook Farm
  • Peanut, Squash-Alvarez

INVENTORY
Crab Bisque $12, Orange & Cumin Sweet Potato-Vegan $11, Green Risotto-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Smoked Tomato Bisque-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11, Brussels Foozle-Vegan $11, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Mushroom Bisque-Vegetarian $11, Potato & Leek with Chanterelle-Vegan $11, Tomato Ratatouille-Vegan $11.

Every time you buy organic, you are persuading more farmers to grow organic.

~Mother Earth News

New Soups 11/24/14

November 28th, 2014

Just wanna wish ya all a great holiday. Nothing better than family and friends and sharing good food.

INGREDIENTS
Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Potato & Leek with Chanterelle-Vegan $11
Vegetable stock (water, onion, celery, carrot, mushroom, tomato, parsley) Yukon potato, onions, chanterelle mushrooms, leeks, parsley, sage, rosemary, thyme.

Spicy Broccoli and Red Lentil-Vegan $11
Broccoli, red lentil, onion, tomato, coconut milk, garlic, ginger, cilantro, tamarind, turmeric, cumin, coriander, smoked paprika, cinnamon, nutmeg, cayenne.

Tomato Ratatouille-Vegan $11
Tomato, eggplant, onion, yellow peppers, zucchini, fennel, garlic, basil, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers
  • Leek, Carrot-Nash
  • Salmon-Loki
  • Potatoes-Olson
  • Mushroom-Forged and Found
  • Fennel, Herbs-Boldbrook Farm
  • Eggplant-Alvarez

INVENTORY
Crab Bisque $12, Orange & Cumin Sweet Potato-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Mango Dal-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Smoked Tomato Bisque-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11, Brussels Foozle-Vegan $11, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Mushroom Bisque-Vegetarian $11.

Medicine is not healthcare, food is healthcare. Medicine is sickcare.”

~drkehres.com

New Soups 11/17/14

November 20th, 2014

See below for this week’s soups.

INGREDIENTS
Coconut Red Lentil Dal-Vegan $11
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

Crab Bisque $12
Water, Dungeness crab, onion, carrots, celery, tomato, bay leaf, tarragon, butter, flour blend(Gluten-Free), sherry, milk.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Coconut Curry with Chicken and Brown Rice $12
Chicken stock(chicken, onion, celery, carrot, parsley) onion, carrots, mushroom, red pepper, brown rice, coconut milk, chicken, garlic, ginger, apple, cilantro, lemongrass, tamarind, curry powder, red curry, paprika, turmeric.

Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11
Vegetable stock(onion, carrot, celery, tomato, parsley) parsnips, onion, pears, white balsamic vinegar, parsley, tarragon, thyme.

Mushroom Bisque-Vegetarian $11
Mushroom, onion, leek, carrot, milk, butter, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Peppers-Tonnomakers
  • Parsnip-Nash
  • Carrots-Kirsop
  • Potatoes-Olson
  • Apple Cider-Rockridge
  • Pear-Booth Canyon
  • Fennel, Herbs-Goose and Gander
  • Cheese-Samish bay

INVENTORY
Crab Bisque $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Mango Dal-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Smoked Tomato Bisque-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11, Brussels Foozle-Vegan $11, Cassoulet $12.

I prefer butter to margarine, because I trust cows more than I trust chemists.”

~Joan Gussow, Prof. Emeritus Nutrition and Education, Columbia University

New Soups 11/10/14

November 12th, 2014

Lots of holiday flavors this week. Something for your Holiday Menu? And Cassoulet for that special night???

INGREDIENTS
Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, GF flour, tamari, Madeira wine, thyme, parsley, rosemary.

Potato and Kale w/Smoked Gouda -Vegetarian $11
Vegetable Stock(water, onion, carrot, celery tomato, parsley) potatoes, onion, fennel, garlic, milk, butter, nutmeg, parsley, thyme, gouda, salt and pepper.

Brussels Foozle-Vegan $11
Tomato, onion, brussel sprout, white bean, fennel, celery, garlic, lemon, parsley, thyme, rosemary, sage.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Cassoulet $12
Chicken stock(chicken, onion, carrot, celery, tomato, parsley) onion, white beans, carrot, celery, tomatoes, pork shoulder, garlic sausage, garlic, white wine, bay leaves, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Beans-Alvarez
  • Brussel Sprouts-Nash
  • Carrots, Kale-Kirsop
  • Potatoes-Olson
  • Apple Cider-Rockridge
  • Sausage-Skagit River
  • Fennel, Kale-Goose and Gander
  • Cheese-Samish bay

INVENTORY
Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Piri Piri Chicken and Rice $12, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Smoked Tomato Bisque-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Roasted Butternut Squash Vegan $11, Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11.

We have neglected the truth that a good farmer is a craftsman of the highest order, a kind of artist.”

~Wendell Berry, The Gift of Good Land: Further Essays Cultural and Agricultural

New Soups 11/3/14

November 5th, 2014

See below for this week’s soups.

INGREDIENTS
Chicken Posole Verde $12
Chicken stock(water, onion, carrot, celery, tomato, parsley) onion, pablano pepper, green pepper, tomatillo, hominy, spinach, cabbage, potato, chicken, garlic, cilantro, thyme, oregano, cumin, red pepper, cinnamon, white pepper.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Farmers’ Market Chowder-Vegan $11
Vegetable stock(onion, carrot, celery, tomato,parsley) corn, onion, sweet potato, coconut milk, green beans, mushroom, wild rice, garlic, basil, parsley, thyme.

Moroccan Lentil-Vegan $11
Lentil, onion, carrot, celery, tomato, apricot, garlic, ginger, lemon juice, tamari, parsley, thyme, cilantro, mint, cardamom, cumin, paprika, coriander, cinnamon, turmeric, nutmeg, cloves, cayenne.

Roasted Butternut Squash Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) butternut squash, onions, apples, shallot, apple cider, cardamom, white pepper.

Roasted Onion & Asiago Cheese-Vegan/Vegetarian $11
Water, onion, carrot, potato, tomato, celery, shallot, garlic, sherry, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Beans, Onion-Alvarez
  • Peppers-Tonnomakers
  • Squash, Sweet Potato-Lydall
  • Potatoes-Olson
  • Apple Cider-Rockridge
  • Carrot, Onion-Nash
  • Apples-Booth Canyon
  • Cheese-Samish bay

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Squash and Basil-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Smoked Tomato Bisque-Vegan $11, Broccoli & Cheddar Cheese-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11.

Let things taste the way they are.”

~Alice Waters, chef, author, and owner of Chez Panisse

New Soups 10/27/14

October 29th, 2014

See below for this week’s soups.

INGREDIENTS
Smoked Tomato Bisque-Vegan $11
Vegetable Stock(water, onion, celery, carrot, tomato, parsley) tomatoes, onions, celery, carrot, parsnips, parsley, tarragon, basil, rosemary, smoked paprika.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Broccoli & Cheddar Cheese-Vegetarian $11
Broccoli, cheddar cheese, onion, leeks, celery, milk, bay leaf, nutmeg, pepper.

Chicken & Wild Rice with Portabella $12
Chicken Stock(chicken, onions, celery, carrot, parsley) onions, carrots, celery, leeks, portabella mushroom, chicken, tomato, wild rice, parsley, thyme, balsamic vinegar.

Harvest Vegetable and Bean-Vegan $11
Butternut Squash, onion, fennel, tomato, white bean, carrot, celery, kale, cabbage, garlic, parsley, sage, thyme, rosemary.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Beans-Alvarez
  • Peppers-Tonnomakers
  • Squash-Lydall
  • Potatoes-Olson
  • Balsamic Vinegar-Rockridge
  • Carrot, Parsnip-Nash
  • Broccoli-Alm Hill
  • Herbs-Whistling Train
  • Kale, Cabbage-Steel Wheel

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11, Coq au Vin $12, Vegan Hoppin’ John $11, Chunky Split Pea and Vegetable-Vegan $11, Potato & Leek with Chanterelle-Vegan $11.

This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain’t normal.”

~Joel Salatin, farmer and author of Folks, This Ain’t Normal; You Can Farm

New Soups 10/20/14

October 23rd, 2014

See below for this week’s soups.

INGREDIENTS
Coq au Vin $12
Chicken stock(chicken, onion, carrot, celery, parsley) onions, carrot, potatoes, mushroom, peas, tomatoes, chicken, rice flour, bacon, garlic, brandy, red wine, parsley, thyme, marjoram.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Vegan Hoppin’ John $11
Vegetable stock(onion, carrot celery, tomato, parsley) Black-eyed peas, rice, onion, celery, pepper, tomato, collard greens, kale, chilies, garlic, apple cider vinegar, thyme, oregano, basil, parsley, dry mustard, cumin, smoked paprika, cinnamon.

Chunky Split Pea and Vegetable-Vegan $11
Vegetable stock(onion, carrot, celery ,tomato, parsley)peas, split peas, sweet potato, onion, mushroom, spinach, thyme, tarragon, sage, black pepper.

Potato & Leek with Chanterelle-Vegan $11
Vegetable stock (water, onion, celery, carrot, mushroom, tomato, parsley) Yukon potato, onions, chanterelle mushrooms, leeks, parsley, sage, rosemary, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Onion, Beans-Alvarez
  • Peppers-Tonnomakers
  • Sweet Potato-Lydall
  • Potatoes-Olson
  • Spinach, Greens-Alm Hill
  • Carrot-Nash
  • Bacon-Skagit River
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11.

The greatest fine art of the future will be the making of a comfortable living from a small parcel of land.”

~Abe Lincoln

New Soups 10/13/14

October 16th, 2014

See below for this week’s soups.

INGREDIENTS
Crab Bisque $12
Water, Dungeness crab, onion, carrots, celery, tomato, bay leaf, tarragon, butter, flour blend(Gluten-Free), sherry, milk.

Chicken & Andouille Gumbo $12
Chicken stock(chicken, onion, celery ,carrot, tomato, parsley) onion, celery, carrot, red & green peppers, tomato, chicken, sausage, garlic, GF flour, butter, file powder, parsley, thyme, basil, oregano, paprika, cayenne.

Orange & Cumin Sweet Potato-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) sweet potato, onion, celery, oranges, cumin, cilantro, jalapeno.

Black Bean Mole-Vegetarian $11
Onion, red pepper, tomato, black bean, corn, chocolate, dried chilies, peanut, almond, raisin, cilantro, cumin, allspice, pepper. (CONTAINS NUTS)

Coconut Red Lentil Dal-Vegan $11
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Onion, corn-Alvarez
  • Peppers-Tonnomakers
  • Sweet Potato-Lydall
  • Potatoes-Olson
  • Sausage-Skagit River
  • Carrot-Kitsop
  • Smoked Chocolate-Hot Cakes
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Wild Mushroom-Vegan $11.

What makes the Farmers Market such a special place is that you are actually creating community around food.”

~Bryant Terry