New Soups 10/20/14

October 23rd, 2014

See below for this week’s soups.

INGREDIENTS
Coq au Vin $12
Chicken stock(chicken, onion, carrot, celery, parsley) onions, carrot, potatoes, mushroom, peas, tomatoes, chicken, rice flour, bacon, garlic, brandy, red wine, parsley, thyme, marjoram.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Vegan Hoppin’ John $11
Vegetable stock(onion, carrot celery, tomato, parsley) Black-eyed peas, rice, onion, celery, pepper, tomato, collard greens, kale, chilies, garlic, apple cider vinegar, thyme, oregano, basil, parsley, dry mustard, cumin, smoked paprika, cinnamon.

Chunky Split Pea and Vegetable-Vegan $11
Vegetable stock(onion, carrot, celery ,tomato, parsley)peas, split peas, sweet potato, onion, mushroom, spinach, thyme, tarragon, sage, black pepper.

Potato & Leek with Chanterelle-Vegan $11
Vegetable stock (water, onion, celery, carrot, mushroom, tomato, parsley) Yukon potato, onions, chanterelle mushrooms, leeks, parsley, sage, rosemary, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Onion, Beans-Alvarez
  • Peppers-Tonnomakers
  • Sweet Potato-Lydall
  • Potatoes-Olson
  • Spinach, Greens-Alm Hill
  • Carrot-Nash
  • Bacon-Skagit River
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Wild Mushroom-Vegan $11, Chicken & Andouille Gumbo $12, Black Bean Mole-Vegetarian $11.

The greatest fine art of the future will be the making of a comfortable living from a small parcel of land.”

~Abe Lincoln

New Soups 10/13/14

October 16th, 2014

See below for this week’s soups.

INGREDIENTS
Crab Bisque $12
Water, Dungeness crab, onion, carrots, celery, tomato, bay leaf, tarragon, butter, flour blend(Gluten-Free), sherry, milk.

Chicken & Andouille Gumbo $12
Chicken stock(chicken, onion, celery ,carrot, tomato, parsley) onion, celery, carrot, red & green peppers, tomato, chicken, sausage, garlic, GF flour, butter, file powder, parsley, thyme, basil, oregano, paprika, cayenne.

Orange & Cumin Sweet Potato-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) sweet potato, onion, celery, oranges, cumin, cilantro, jalapeno.

Black Bean Mole-Vegetarian $11
Onion, red pepper, tomato, black bean, corn, chocolate, dried chilies, peanut, almond, raisin, cilantro, cumin, allspice, pepper. (CONTAINS NUTS)

Coconut Red Lentil Dal-Vegan $11
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Onion, corn-Alvarez
  • Peppers-Tonnomakers
  • Sweet Potato-Lydall
  • Potatoes-Olson
  • Sausage-Skagit River
  • Carrot-Kitsop
  • Smoked Chocolate-Hot Cakes
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11, Farmers’ Market Chowder-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Wild Mushroom-Vegan $11.

What makes the Farmers Market such a special place is that you are actually creating community around food.”

~Bryant Terry

New Soups 10/6/14

October 8th, 2014

See below for this week’s soups.

INGREDIENTS
Chicken Posole Verde $12
Chicken stock(water, onion, carrot, celery, tomato, parsley) onion, pablano pepper, green pepper, tomatillo, hominy, spinach, cabbage, potato, chicken, garlic, cilantro, thyme, oregano, cumin, dried red pepper, cinnamon, white pepper.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, GF flour, tamari, Madeira wine, thyme, parsley, rosemary.

Spicy Broccoli and Red Lentil-Vegan $11
Broccoli, red lentil, onion, tomato, coconut milk, garlic, ginger, cilantro, tamarind, turmeric, cumin, coriander, smoked paprika, cinnamon, nutmeg, cayenne.

Farmers’ Market Chowder-Vegan $11
Vegetable stock(onion, carrot, celery, tomato,parsley) corn, onion, sweet potato, coconut milk, green beans, mushroom, wild rice, garlic, basil, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Tomatillo, Onion-Alvarez
  • Peppers-Tonnomakers
  • Corn, Sweet Potato-Lydall
  • Potatoes-Olson
  • Broccoli-Kitsop
  • Fennel, Green Bean-Goose and Gander
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato and Kale with Smoked Gouda-Vegetarian $11.

YOU ARE WHAT YOU EAT, SO DON’T BE FAST, EASY, CHEAP OR FAKE.”

~unknown

New Soups 9/29/14

October 1st, 2014

See below for this week’s soups.

INGREDIENTS
Crab Bisque $12
Water, Dungeness crab, onion, carrots, celery, tomato, bay leaf, tarragon, butter, flour blend(Gluten-Free), sherry, milk.

Potato and Kale w/Smoked Gouda -Vegetarian $11
Vegetable Stock(water, onion, carrot, celery tomato, parsley) Potatoes, onion, fennel, garlic, milk, butter, nutmeg, parsley, thyme, smoked gouda, salt and pepper.

Corn & Chorizo $12
Chicken stock(chicken, onion, carrot, celery, tomato, parsley) corn, onion, red potato, pablano pepper, green pepper, chorizo, goat cheese, paprika, cumin, parsley, cilantro.

Red Curry Squash and Basil-Vegan $11
Vegetable Stock(butternut squash, onion, celery, carrot, apple, parsley) coconut milk, squash, onion, red curry, ginger, basil, cilantro, parsley, tamarind.

Moroccan Lentil-Vegan $11
Lentil, onion, carrot, celery, tomato, apricot, garlic, ginger, lemon juice, tamari, parsley, thyme, cilantro, mint, cardamom, cumin, paprika, coriander, cinnamon, turmeric, nutmeg, cloves, cayenne.

Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, onion-Alvarez
  • Peppers-Tonnomakers
  • Corn-Lydall
  • Sausage-Skagit River
  • Potatoes-Olson
  • Carrot-Kitsop
  • Fennel-Let us farm
  • Herbs-Tilth

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12, Thai Style Pumpkin & Coconut-Vegan $11.

You are what what you eat eats.”

~Michael Pollan

New Soups 9/22/14

September 24th, 2014

To those who noticed, sorry about the email last week. Computer breakdown… Also gonna start sending less gazpacho to the markets, give ya a chance to wean off it. Have a great week!

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

Coconut Curry with Chicken and Brown Rice $12
Chicken stock(chicken, onion, celery, carrot, parsley) onion, carrots, mushroom, red pepper, brown rice, coconut milk, chicken, garlic, ginger, apple, cilantro, lemongrass, gagangal, curry powder, red curry, paprika, turmeric.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Cioppino $12
Fish stock(halibut, shrimp, clam, crab, onion, celery, tomato, carrot) onions, celery, mushroom, fennel, tomatoes, garlic, merlot wine, shrimp, clams, oregano, parsley, basil and thyme

Curried Lentil with Spinach and Tomato-Vegan $11
Water, onion, lentil, tomato, celery, carrot, spinach, garlic, ginger, cilantro, olive oil, coriander, cumin, curry, turmeric, cardamom, fennel seed, cayenne, cinnamon.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, onion-Alvarez
  • Peppers-Tonnomakers
  • Halibut-Wilson
  • Zucchini-Steel Wheel
  • Potatoes-Olson
  • Carrot-Kitsop
  • Fennel-Let us farm

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, The Green Soup-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Red Curry Squash and Basil-Vegan $11, Wild Mushroom-Vegan $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Corn & Chorizo $12, Chicken & Wild Rice with Portabella $12.

The worms also made me reflect again on what it took to improve the lives of people. You couldn’t place folks in the middle of a blighted neighborhood — without a strong family unit and without easy access to healthy food — and expect them to thrive. If you could create an environment in which people felt secure and healthy, though, you could provide the possibility of a better life.”

~Will Allen, pioneering urban farmer and author of The Good Food Revolution

New Soups 9/8/14

September 12th, 2014

This could be one of the best weather weekends of the summer??? One thing that could make it better, GREAT FOOD and family and friends to share it with. You know where to find it???

INGREDIENTS
Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

Chicken & Wild Rice with Portabella $12
Chicken Stock(chicken, onions, celery, carrot, parsley) onions, carrots, celery, leeks, portabella mushroom, chicken, tomato, wild rice, parsley, thyme, balsamic vinegar.

Thai Summer Squash-Vegan $11
Vegetable Stock(onion, carrot, celery, tomato, parsley) zucchini, coconut milk, onion, garlic, ginger, red curry paste, basil, cilantro.

Curried Lentil with Spinach and Tomato-Vegan $11
Water, onion, lentil, tomato, celery, carrot, spinach, garlic, ginger, cilantro, olive oil, coriander, cumin, curry, turmeric, cardamom, fennel seed, cayenne, cinnamon.

Green Risotto-Vegan $11
Onion, pea, brown rice, leek, asparagus, fennel, mushroom, spinach, white wine, lemon, parsley, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, Zucchini-Alvarez
  • Peppers-Tonnomakers
  • Salmon-Loki
  • Zucchini-Steel Wheel
  • Potatoes-Olson
  • Carrot-Nash
  • Fennel-Growing Things

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Jerk Chicken with Black Eyed Peas &Greens $12, Roasted Tomato with Eggplant and Couscous-Vegan $11, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Summer Greens-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Wild Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Thai Peanut and Chicken $12, Carrot with Green Curry-Vegan $11, Corn & Chorizo $12.

This magical, marvelous food on our plate, this sustenance we absorb, has a story to tell. It has a journey. It leaves a footprint. It leaves a legacy. To eat with reckless abandon, without conscience, without knowledge; folks, this ain’t normal.”

~Joel Salatin, farmer and author of Folks, This Ain’t Normal; You Can Farm

New Soups 9/1/14

September 4th, 2014

See below for this week’s soups.

INGREDIENTS
Carrot with Green Curry-Vegan $11
Vegetable stock(onion, carrot, celery tomato, parsley) Carrot, coconut milk, onions, shallots, fennel, apple cider, garlic, green curry, ginger, green onion, tamarind, cilantro, mint.

Garden Pea with Mint &Tarragon-Vegan $11
Peas, vegetable stock(water, onion, carrot, celery, tomato, parsley),onions, celery, spinach, shallot, olive oil, lemon, parsley, tarragon, mint.

Corn & Chorizo $12
Chicken stock(chicken, onion, carrot, celery, tomato, parsley) corn, onion, red potato, pablano pepper, green pepper, chorizo, goat cheese, paprika, cumin, parsley, cilantro.

Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, zucchini-Alvarez
  • Corn-Lydall
  • Chorizo-Skagit River
  • Salmon-Loki
  • Potatoes-Olson
  • Peppers-Steel Wheel
  • Peppers-Sol to Seed
  • Carrot-Nash
  • Fennel-Growing Things

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Jerk Chicken with Black Eyed Peas &Greens $12, Roasted Tomato with Eggplant and Couscous-Vegan $11, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Summer Greens-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Wild Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11, Kohlrabi with Kale and Mushroom-Vegan $11, Curried Cauliflower w/ Zucchini-Vegan $11, Thai Peanut and Chicken $12

And God said, “Behold I have given you every plant yielding seed that is on the face of all the earth, and every tree with seed in its fruit. You shall have them for food.”

~Genesis 1:29

New Soups 8/25/14

August 28th, 2014

Is the summer ending? Weather this weekend and next week might indicate that???

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

Shrimp Etouffee $12
Shellfish and fish stock(water, shrimp, clam, crab, fish, onion, celery, carrot, parsley) onion, green &red pepper, tomato, celery, mushroom, shrimp, garlic, milk butter, GF flour, cayenne, parsley, oregano, thyme.

Thai Peanut and Chicken $12
Chicken Stock(chicken, onion, carrot, celery, parsley) Onion, mushroom, red pepper, spinach, peanuts, coconut milk, spinach, garlic, ginger, lemongrass, red curry paste, cilantro, tamarind.

Corn and Mushroom-Vegan $11
Vegetable stock(onion, carrot, celery, tomato, parsley) corn, onion, mushroom, red pepper, coconut milk, spinach, cilantro, thai chilis, tamarind.

Mango Dal-Vegan $11
Lentil, onion, mango, cilantro, garlic, ginger, curry powder, turmeric, cumin, coriander, chili powder, cayenne.

Curried Cauliflower w/ Zucchini-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley), cauliflower, coconut milk (water & coconut extract), zucchini, onion, garlic, ginger, apple, cilantro, mint, garam masala, curry, cumin, coriander, turmeric, paprika, cayenne.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, zucchini-Alvarez
  • Corn-Lydall
  • Greens-Stoney Plains
  • Dried pepper-Tonnomaker
  • Apple cider-Rockridge
  • Peppers-Sol to Seed
  • Carrot-Nash

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Jerk Chicken with Black Eyed Peas &Greens $12, Roasted Tomato with Eggplant and Couscous-Vegan $11, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Summer Greens-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Wild Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11, Kohlrabi with Kale and Mushroom-Vegan $11.

Shake the hand that feeds you.”

~Michael Pollan

New Soups 8/18/14

August 22nd, 2014

See below for this week’s soups.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

Roasted Cauliflower & Manchego-Vegetarian $11
Vegetable stock (onion, carrot, celery, tomato, parsley) Cauliflower, onion, potato, celery, Manchego cheese, milk, garlic, sherry vinegar, rosemary.

Coconut Curry with Chicken and Brown Rice $12
Chicken stock(chicken, onion, celery, carrot, parsley) onion, carrots, mushroom, red pepper, brown rice, coconut milk, chicken, garlic, ginger, apple, cilantro, lemongrass, gagangal, curry powder, red curry, paprika, turmeric.

Orange & Cumin Sweet Potato-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) sweet potato, onion, celery, oranges, cumin, cilantro, jalapeno.

Kohlrabi with Kale and Mushroom-Vegan $11
Kohlrabi, onion, mushroom, celery, fennel, kale, garlic, ginger, vinegar, tamari, mint, parsley, cilantro.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, zucchini-Alvarez
  • Greens-Stoney Plains
  • Dried pepper-Tonnomaker
  • Apple cider-Rockridge
  • Carrot-Nash

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Jerk Chicken with Black Eyed Peas &Greens $12, Roasted Tomato with Eggplant and Couscous-Vegan $11, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Summer Greens-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Wild Mushroom-Vegan $11, Black Bean Mole-Vegetarian $11.

New Soups 8/11/14

August 14th, 2014

Got some great peaches from Martin and Rama this week. So hoping to get another cold soup out this weekend.

INGREDIENTS
Heirloom Tomato Gazpacho-Vegan $11
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika.

Red Curry Squash and Basil-Vegan $11
Vegetable Stock(butternut squash, onion, celery, carrot, apple, parsley) coconut milk, squash, onion, red curry, ginger, basil, cilantro, parsley, tamarind.

Wild Mushroom-Vegan $11
Mushroom/Vegetable Stock(mushroom, onion, celery, carrot, tomato, parsley) portabella, button, crimini, leeks, fennel, onions, tomato, GF flour, tamari, Madeira wine, thyme, parsley, rosemary.

Black Bean Mole-Vegetarian $11
Onion, red pepper, tomato, black bean, corn, chocolate, dried chilies, peanut, almond, raisin, cilantro, cumin, allspice, pepper. (CONTAINS NUTS)

Shrimp Etouffee $12
Shellfish and fish stock(water, shrimp, clam, crab, fish, onion, celery, carrot, parsley) onion, green &red pepper, tomato, celery, mushroom, shrimp, garlic, milk butter, GF flour, cayenne, parsley, oregano, thyme.

This Week’s Produce List

  • Tomato-Kittitas Valley
  • Cucumber, zucchini-Alvarez
  • Greens-Alm Hill
  • Dried pepper-Tonnomakers
  • Smoked Chocolate-Hot Cakes
  • Apple cider-Rockridge
  • Fennel-Growing Things
  • Carrot-Nash

INVENTORY
Northwest Chowder $12, Crab Bisque $12, Sweet Potato and Peanut-Vegan $11, Wild Mushroom-Vegan $11, Brussels Foozle-Vegetarian $11, Chicken Posole Verde $12, Orange & Cumin Sweet Potato-Vegan $11, Roasted Vegetable Mac and Cheese-Vegetarian $11, Shrimp Etouffee $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Garden Pea with Mint &Tarragon-Vegan $11, Green Risotto-Vegetarian $11, Sweet & Sour Cabbage Greens-Vegan $11, Mango Dal-Vegan $11, Vegetable Mocqueca-Vegan $11, Sunchokes and Lemon Herbed Quinoa-Vegan $11, Cioppino $12, Cassoulet $12, Coconut Curry with Chicken and Brown Rice $12, Corn and Mushroom-Vegan $11, Italian Broccoli and Cheese-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11,Tuscan Chicken $12, Jerk Chicken with Black Eyed Peas &Greens $12, Roasted Tomato with Eggplant and Couscous-Vegan $11, Chicken& Andouille Gumbo $12, Curried Lentil with Spinach and Tomato-Vegan $11, Manhattan Clam Chowder $12, Spicy Broccoli and Red Lentil-Vegan $11, Thai Summer Squash-Vegan $11, Red Pepper Bisque with Corn & Zucchini-Vegan $11, Summer Greens-Vegan $11, Spicy Tomato and Chickpea-Vegan $11, Piri Piri Chicken and Rice $12, Spinach and Potato Curry-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11.

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.”

~Morgan Spurlock, Don’t Eat This Book