New Soups 5/16/16

May 19th, 2016

See below for this week’s soups. Find us at a farmers market.

INGREDIENTS
Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Thai Coconut Mushroom-Vegan $11
Mushroom, carrot, spinach, leek, garlic, ginger, parsley, lemongrass, tamari, tamarind, red curry, chilies.

Sweet Corn & Cashew Chowder-Vegan $11
Corn, onion, coconut milk, cashew, red pepper, spinach, basil, cilantro, parsley. (CONTAINS NUTS)

Mango Dal-Vegan $11
Lentil, onion, mango, spinach, cilantro, parsley, ginger, chili peppers, curry powder, turmeric, cumin, coriander, cardamom, chili powder.

Vegetable Paella-Vegan $11
Red pepper, tomato, onion, asparagus, rice,  white bean, peas, garlic, parsley, vinegar, paprika, tumeric, cumin, saffron, pepper

Chicken & Wild Rice with Portabella $12
Chicken Stock(chicken, onions, celery, carrot, parsley) onions, carrots, celery, leeks, portabella mushroom, chicken, tomato, wild rice, parsley, thyme, balsamic vinegar.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Kale-Nash
  • Greens-Stony Plains
  • Carrot, Leek-Kirsop
  • Dried Peppers-Tonnomakers
  • Herbs-Whistling Train
  • Tomatoes-Kittitas Valley

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Chicken Posole Verde $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Cassoulet $12, Cioppino $12, Eggplant with Yellow Curry $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Carnitas Soup $12, Spring Greens-Vegan $11, Cauliflower & Brie with Roasted Red Pepper-Vegetarian $11, Thai Squash and Basil-Vegan $11, Cioppino $12, Thai Peanut and Chicken $12, Orange & Cumin Sweet Potato-Vegan $11, Corn and Mushroom-Vegan $11, Turnip and Fontina w/ Roasted Broccolini-Vegetarian $11, Spring Greens-Vegan $11, Zuppa Potato Verde-Vegan $11, Thai Coconut Mushroom-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Northwest Chowder $12, Spicy Curry Chicken & Sweet Potato $12.

There is absolutely no substitute for the best.  Good food cannot be made with inferior ingredients.”

~James Beard

New Soups 5/9/16

May 12th, 2016

See below for this week’s soups. Find us at a farmers market.

INGREDIENTS
Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Moroccan Lentil-Vegan $11
Lentil, onion, carrot, celery, tomato, apricot, garlic, ginger, lemon juice, tamari, parsley, thyme, cilantro, mint, cardamom, cumin, paprika, coriander, cinnamon, turmeric, nutmeg, cloves, cayenne.

Turnip and Fontina w/ Roasted Broccolini-Vegetarian $11
Stock(Tomato, onion, carrot, celery, parsley) turnip, broccolini, fontina, milk, garlic, parsley.

Thai Squash and Basil-Vegan $11
Vegetable Stock(onion, carrot, celery, tomato, parsley) zucchini, coconut milk, onion, garlic, ginger, red curry paste, basil, cilantro.

Indian Pea with Coconut Chai-Vegan $11
Vegetable stock (onion, carrot, celery, tomato, parsley),  peas, onion, spinach, coconut milk, ginger, cilantro, orange, curry, mustard seed, cumin, sesame seed, turmeric, cardamom, cinnamon, cloves, nutmeg.

Northwest Chowder $12
Fish/clam stock, onion, potatoes, celery, leeks, red pepper, salmon, clams, milk, butter, GF flour, parsley, chervil, chive, thyme, peppercorns.

Spicy Curry Chicken & Sweet Potato $12
Sweet Potato, onion, carrot, red pepper, spinach, coconut milk, chicken, yellow curry paste, lemongrass, ginger, basil, cilantro.

This Week’s Product List

  • Onion, Sweet Potato-Lydall
  • Potato-Olson
  • Kale-Nash
  • Broccolini-Stony Plains
  • Carrot, Leek-Kirsop
  • Dried Peppers-Tonnomakers
  • Cheese-Samish Bay
  • Salmon-Loki

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Chicken Posole Verde $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Cassoulet $12, Cioppino $12, Eggplant with Yellow Curry $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Carnitas Soup $12, Spring Greens-Vegan $11, Cauliflower & Brie with Roasted Red Pepper-Vegetarian $11, Thai Squash and Basil-Vegan $11, Cioppino $12, Thai Peanut and Chicken $12, Orange & Cumin Sweet Potato-Vegan $11, Corn and Mushroom-Vegan $11, Turnip and Fontina w/ Roasted Broccolini-Vegetarian $11, Spring Greens-Vegan $11, Zuppa Potato Verde-Vegan $11, .Thai Coconut Mushroom-Vegan $11

IF WE AS A SOCIETY ARE WILLING TO HAVE A PREFERENCE FOR ORGANIC FOOD, THE FARMER CAN PASS ALONG THE SAVINGS.”

~ROBERT PATTERSON

New Soups 5/2/16

May 4th, 2016

This week’s hot soups are 1-Thai Peanut and Chicken and 2-Corn and Mushroom. Find us at a farmers market.

INGREDIENTS
Tomato Gazpacho-Vegan $12
Tomato, cucumber, onion, fennel, yellow pepper, zucchini, tarragon, parsley, sherry wine vinegar, cayenne, paprika, salt, pepper.

Spring Greens-Vegan $11
Broccoli, peas, onion, zucchini, asparagus, kale, chard, fennel, spinach, basil, rosemary, mint, parsley and thyme.

Chorizo and Chicken Paella $12
Onion, tomato, rice, peppers, carrot, celery, chorizo, chicken, garlic, peas, fennel, saffron, cilantro, parsley, cumin, coriander, turmeric, paprika.

Moroccan Lentil-Vegan $11
Lentil, onion, carrot, celery, tomato, apricot, garlic, ginger, lemon juice, tamari, parsley, thyme, cilantro, mint, cardamom, cumin, paprika, coriander, cinnamon, turmeric, nutmeg, cloves, cayenne.

Cauliflower with Shallot & Basil-Vegan $11
Cauliflower, shallot, apple cider, ginger, lemongrass, yellow curry, basil, cilantro, tamarind, cumin, coriander, turmeric.

Zuppa Potato Verde-Vegan $11
Potato, onion, spinach, kale, escarole, chard, garlic, parsley, vinegar, mustard, lemon, red pepper, pepper.

Thai Coconut Mushroom-Vegan $11
Mushroom, carrot, spinach, leek, garlic, ginger, parsley, lemongrass, tamari, tamarind, red curry, chilies.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Kale-Nash
  • Greens-Stony Plains
  • Apple Cider-Rockridge
  • Carrot-Kirsop
  • Dried Peppers-Tonnomakers
  • Sausage-Skagit River

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Chicken Posole Verde $12, Chorizo and Chicken Paella $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Cassoulet $12, Cioppino $12, Eggplant with Yellow Curry $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Carnitas Soup $12, Spring Greens-Vegan $11, Cauliflower & Brie with Roasted Red Pepper-Vegetarian $11, Thai Squash and Basil-Vegan $11, Cioppino $12, Thai Peanut and Chicken $12, Orange & Cumin Sweet Potato-Vegan $11, Corn and Mushroom-Vegan $11, Turnip and Fontina w/ Roasted Broccolini-Vegetarian $11.

If you think organic food is expensive, have you priced cancer lately.”

~Joel Salatin

New Soups 4/25/16

April 27th, 2016

This week’s hot soups are Carnitas and Thai Squash and Basil. Find us at a farmers market.

INGREDIENTS
Cioppino $12
Fish stock(fish, shrimp, clam, crab, onion, celery, tomato, carrot) potato, onions, peppers, mushroom, celery, fennel, garlic, shrimp, clams, wine, oregano, parsley, basil and thyme.

Thai Peanut and Chicken $12
Chicken Stock(chicken, onion, carrot, celery, parsley) Onion, mushroom, red pepper, spinach, peanuts, coconut milk, spinach, garlic, ginger, lemongrass, red curry paste, cilantro, tamarind.

Orange & Cumin Sweet Potato-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley) sweet potato, onion, celery, oranges, cumin, cilantro, jalapeno.

Corn and Mushroom-Vegan $11
Vegetable stock(onion, carrot, celery, tomato, parsley) corn, onion, mushroom, red pepper, coconut milk, spinach, cilantro, thai chilies, tamarind.

Turnip and Fontina w/ Roasted Broccolini-Vegetarian $11
Stock(Tomato, onion, carrot, celery, parsley) turnip, broccolini, fontina, milk, garlic, parsley.

This Week’s Product List

  • S. Potato-Lydall
  • Potato-Olson
  • Broccolini-Nash
  • Greens-Grown in Wash./Alm Hill
  • Apple-Martin
  • Carrot-Kirsop
  • Dried Peppers-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Chicken Posole Verde $12, Chorizo and Chicken Paella $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Cassoulet $12, Cioppino $12, Eggplant with Yellow Curry $11, Asparagus with Meyer Lemon and Dill-Vegan $11, Carnitas Soup $12, Spring Greens-Vegan $11, Cauliflower & Brie with Roasted Red Pepper-Vegetarian $11, Thai Squash and Basil-Vegan $11.

If you ate today, thank a farmer.”

~Unknown

New Soups 4/18/16

April 21st, 2016

This week’s hot soups are Asparagus and Cassoulet. Find us at a farmers market.

INGREDIENTS
Carnitas Soup $12
Tomato, onion, carrot, celery, peppers, pork, corn, argula, garlic, cilantro, orange, lemon, lime, cumin, dried peppers, marjoram.

Carrot with Green Curry-Vegan $11
Vegetable stock(onion, carrot, celery tomato, parsley) Carrot, coconut milk, onions, shallots, fennel, apple, garlic, green curry, ginger, green onion, tamarind, cilantro, mint.

Spring Greens-Vegan $11
Broccoli, peas, onion, zucchini, asparagus, kale, chard, fennel, spinach, basil, rosemary, mint, parsley and thyme.

Cauliflower & Brie with Roasted Red Pepper-Vegetarian $11
Vegetable stock(onion, carrot, celery, tomato, parsley) Cauliflower, onions, celery, garlic, brie, thyme, parsley, milk, red peppers, chives.

Coconut Red Lentil Dal-Vegan $11  
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

Thai Squash and Basil-Vegan $11
Vegetable Stock(onion, carrot, celery, tomato, parsley) zucchini, coconut milk, onion, garlic, ginger, red curry paste, basil, cilantro.

This Week’s Product List

  • Asparagus-Lydall
  • Potato-Olson
  • Greens-Grown in Wash./Alm Hill
  • Apple-Martin
  • Carrot-Kirsop
  • Dried Peppers-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Portuguese Sausage and Clam $12, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Chicken Posole Verde $12, Chorizo and Chicken Paella $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11, Cassoulet $12, Cioppino $12, Eggplant with Yellow Curry $11, Asparagus with Meyer Lemon and Dill-Vegan $11.

The care of the earth is our most ancient and most worthy and, after all, our most pleasing responsibility. To cherish what remains of it, and to foster its renewal, is our only legitimate hope.”

~The Art of the Commonplace: The Agrarian Essays of Wendell Berry

New Soups 4/11/16

April 13th, 2016

This week’s hot soups are Coconut Curry w/Chicken and Brown Rice and Carrot and Green Curry. Find us at a farmers market.

INGREDIENTS
Sweet Potato and Lentil Curry-Vegan $11
Sweet potato, onion, green pepper, celery, coconut milk, garlic, ginger, cilantro, tamari, curry, turmeric, cumin, coriander, red pepper.

Cassoulet $12
Chicken stock(chicken, onion, carrot, celery, tomato, parsley) onion, white beans, carrot, celery, tomatoes, pork shoulder, garlic sausage, garlic, white wine, bay leaves, parsley, thyme.

Cioppino $12
Fish stock(fish, shrimp, clam, crab, onion, celery, tomato, carrot) potato, onions, peppers, mushroom, celery, fennel, garlic, shrimp, clams, wine, oregano, parsley, basil and thyme.

Eggplant with Yellow Curry $11
Eggplant, onion, pepper, cauliflower, spinach, garlic, ginger, lemongrass, yellow curry, olive oil, tamarind, cumin, coriander, turmeric.

Asparagus with Meyer Lemon and Dill-Vegan $11
Vegetable Stock (onion, carrot, celery, tomato, parsley) asparagus, onions, shallots, potato, olive oil, lemon, dill, pepper.

This Week’s Product List

  • Asparagus-Lydall
  • Potato-Olson
  • Greens-Grown in Wash./Alm Hill
  • Sausage-Skagit River
  • Carrot-Kirsop
  • Dried Peppers-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Crab Bisque $12, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Portuguese Sausage and Clam $12, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegetable $11, Cheesy Corn Chowder-Vegan $11, Sweet Potato and Peanut-Vegan $11, Chicken Posole Verde $12, Chorizo and Chicken Paella $12, Potato Spanakopita-Vegetarian $11, Coconut Curry With Chicken & Brown Rice $12, Sweet Potato and Lentil Curry-Vegan $11, Carrot with Green Curry-Vegan $11, Minestrone-Vegan $11, Garden Pea with Mint &Tarragon-Vegan $11

To make agriculture sustainable, the grower has got to be able to make a profit.”

~Sam Farr

New Soups 4/4/16

April 7th, 2016

This week’s hot soups are Chicken and Chorizo Paella and Thai Pumpkin and Coconut. Find us at a farmers market.

INGREDIENTS
Coconut Curry With Chicken & Brown Rice $12
Chicken stock(chicken, onion, celery, carrot, parsley) onion, carrots, celery, mushroom, red pepper, brown rice, coconut milk, chicken, garlic, ginger, cilantro, lemon grass, gagangal, curry powder, red curry, paprika, turmeric.

Sweet Potato and Lentil Curry-Vegan $11
Sweet potato, onion, green pepper, celery, coconut milk, garlic, ginger, cilantro, tamari, curry, turmeric, cumin, coriander, red pepper.

Carrot with Green Curry-Vegan $11
Vegetable stock(onion, carrot, celery tomato, parsley) Carrot, coconut milk, onions, shallots, fennel, apple, garlic, green curry, ginger, green onion, tamarind, cilantro, mint.

Minestrone-Vegan $11
Tomato, onion, carrot, celery, beans, zucchini, leeks, pasta, kale, cabbage, parsley, thyme.

Potato Spanakopita-Vegetarian $11
Vegetable stock(onion, celery, carrot, tomato, parsley) potato, spinach, onion, milk, feta, garlic, dill.

Garden Pea with Mint &Tarragon-Vegan $11
Peas, vegetable stock(water, onion, carrot, celery, tomato, parsley) onions, celery, shallot, olive oil, lemon, parsley, tarragon, mint.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Cabbage-Grown in Wash./Alm Hill
  • Greens-Collingwood
  • Carrot-Kirsop
  • Carrot-Nash
  • Chilies-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Spicy Broccoli and Red Lentil-Vegan $11, Wild Mushroom-Vegan $11, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Crab Bisque $12, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Mushroom and Swiss-Vegan $11, Vegetable Chili and Cheese Vegetarian $11, Portuguese Sausage and Clam $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11,Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Green Gumbo $12, Tomato Caprese-Vegan $11, Cheesy Corn Chowder-Vegan $11, Sweet Potato and Peanut-Vegan $11, Chicken Posole Verde $12, Chorizo and Chicken Paella $12, Indian Pea with Coconut Chai-Vegan $11, Potato Spanakopita-Vegetarian $11.

The fast-food industry is in very good company with the lead industry and the tobacco industry in how it tries to mislead the public, and how aggressively it goes after anybody who criticizes its business practices.”

~Eric Schlosser, author of Fast Food Nation

New Soups 3/28/16

March 30th, 2016

This week’s hot soups are Chicken Pozole Verde and Thai Green Curry w/Spring Vegetables. Still workin on the 6th soup. Find us at a farmers market.

INGREDIENTS
Chorizo and Chicken Paella $12
Onion, tomato, rice, peppers, carrot, celery, chorizo, chicken, garlic, peas, fennel, saffron, cilantro, parsley, cumin, coriander, turmeric, paprika.

Indian Pea with Coconut Chai-Vegan $11
Vegetable stock (onion, carrot, celery, tomato, parsley),  peas, onion, spinach, coconut milk, ginger, cilantro, orange, curry, mustard seed, cumin, sesame seed, turmeric, cardamom, cinnamon, cloves, nutmeg.

Thai Style Pumpkin & Coconut-Vegan $11
Vegetable stock(onion, celery, carrot, tomato, parsley) Pumpkin, coconut milk (water, coconut extract) onions, cilantro, ginger, red curry, tamarind, coriander.

Potato Spanakopita-Vegetarian $11
Vegetable stock(onion, celery, carrot, tomato, parsley) potato, spinach, onion, milk, feta, garlic, dill.

Coconut Red Lentil Dal-Vegan $11 
Tomato, lentil, onion, coconut milk, shallot, cilantro, parsley, serrano chili, curry, cumin, mustard seed, coriander, turmeric, pepper.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Greens-Grown in Wash./Alm Hill
  • Greens-Collingwood
  • Sausage-Skagit River
  • Carrot-Kirsop
  • Chilies-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Spicy Broccoli and Red Lentil-Vegan $11, Wild Mushroom-Vegan $11, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Crab Bisque $12, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Cioppino $12, Mushroom and Swiss-Vegan $11, Vegetable Chili and Cheese Vegetarian $11, Portuguese Sausage and Clam $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11,Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Indian Pea with Coconut Chai-Vegan $11Green Gumbo $12, Thai Green Curry w/Spring Vegetable-Vegan $11,Tomato Caprese-Vegan $11, Cheesy Corn Chowder-Vegan $11, Sweet Potato and Peanut-Vegan $11, Chicken Posole Verde $12

I can think of no better form of personal involvement in the cure of the environment than that of gardening.  A person who is growing a garden, if he is growing it organically, is improving a piece of the world.”

~Wendell Berry

New Soups 3/21/16

March 24th, 2016

This week’s hot soups are Green Gumbo and Cauliflower w/Shallot and Basil. Find us at a farmers market.

INGREDIENTS
Thai Green Curry w/Spring Vegetable-Vegan $11
Onion, carrot, asparagus, peas, spinach, rice, cilantro, garlic, ginger, jalapeno, green curry, lemongrass, tamarind.

Tomato Caprese-Vegan $11
Tomato, onion, celery, mozzarella,  garlic, basil, parsley, parmesan, olive oil, lemon, red pepper, black pepper.

Cheesy Corn Chowder-Vegan $11
Corn, potato, onion  pepper, celery, cheddar cheese, montorey jack, milk, parsley, thyme, allspice.

Sweet Potato and Peanut-Vegan $11
Vegetable Stock (onion, carrot, celery, tomato, parsley) sweet potato, onion, tomato, peanuts, celery, carrot, spinach, coconut milk, garlic, ginger, cilantro, cumin, coriander. (Contains Nuts)

Chicken Posole Verde $12
Chicken stock(water, onion, carrot, celery, tomato, parsley) onion, peppers, tomatillo, hominy, spinach, cabbage, chicken, garlic, cilantro, thyme, oregano, cumin, dried red pepper, cinnamon, white pepper.

Creamy Spinach and Mushroom-Vegetarian $11
Spinach, mushroom, potato, onion, cream cheese, milk, thyme, parsley.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Apple Cider-Rockridge
  • Greens-Stoney Plains
  • Sausage-Skagit River
  • Cabbage-Nash
  • Carrot-Kirsop
  • Chilies-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Spicy Broccoli and Red Lentil-Vegan $11, Wild Mushroom-Vegan $11, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Crab Bisque $12, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Cauliflower with Shallot & Basil-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Thai Peanut and Chicken $12, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Coconut Red Lentil Dal-Vegan $11, Cioppino $12, Creamy Mushroom and Swiss-Vegan $11, Vegetable Chili and Cheese Vegetarian $11, Portuguese Sausage and Clam $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11,Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Sweet Potato and Peanut-Vegan $11, Green Gumbo $12

Organic farming has been shown to provide major benefits for wildlife and the wider environment. The best that can be said about genetically engineered crops is that they will now be monitored to see how much damage they cause.”

~Prince Charles

New Soups 3/14/16

March 18th, 2016

This week’s hot soups are Cassoulet, and Carrot and Parsnip. Find us at a farmers market.

INGREDIENTS
Red Curry Squash and Basil-Vegan $11
Vegetable Stock(butternut squash, onion, celery, carrot, apple, parsley) coconut milk, squash, onion, red curry, ginger, basil, cilantro, parsley, tamarind.

Vegetable Chili and Cheese Vegetarian $11
Onion, tomato, white bean, sweet potato, green pepper, celery, mushroom, squash, cheddar, garlic, dried peppers, cumin, cilantro, parsley, marjoram.

Moroccan Lentil-Vegan $11
Lentil, onion, carrot, celery, tomato, apricot, garlic, ginger, lemon juice, tamari, parsley, thyme, cilantro, mint, cardamom, cumin, paprika, coriander, cinnamon, turmeric, nutmeg, cloves, cayenne.

Caramelized Onion & Apple Braised Cabbage-Vegan $11
Vegetable stock(water, onion, carrot, celery, tomato, parsley), onion, cabbage, potato, apple, fennel garlic, apple cider, tamari, parsley, thyme.

Cauliflower with Shallot & Basil-Vegan $11
Cauliflower, shallot, apple cider, ginger, lemongrass, yellow curry, basil, cilantro, tamarind, cumin, coriander, turmeric.

Green Gumbo $12
Chicken stock(chicken, onion, carrot, celery, tomato, parsley) tomato, onion, red pepper, celery, sausage, collard greens, kale, spinach, chard, garlic, parsley oregano, thyme, oregano, cajun spice, gumbo file.

This Week’s Product List

  • Onion-Lydall
  • Potato-Olson
  • Apple Cider-Rockridge
  • Greens-Stoney Plains
  • Greens-Willie Greens
  • Sausage-Skagit River
  • Cabbage-Nash
  • Carrot-Kirsop
  • Chilies-Tonnomakers

INVENTORY
Parsnip & Pear with Gorgonzola-Vegan/Vegetarian $11, Shrimp Etouffee $12, Spicy Broccoli and Red Lentil-Vegan $11, Wild Mushroom-Vegan $11, Roasted Onion w/Assiago-Vegan/Vegetable $11, Thai Pumpkin and Coconut-Vegan $11, Crab Bisque $12, Moroccan Lentil-Vegan $11, Potato & Leek with Oyster $12, Potato Spanakopita-Vegetarian $11, Cauliflower with Shallot & Basil-Vegan $11, Roasted Cauliflower & Manchego-Vegetarian $11, Thai Peanut and Chicken $12, Brussels Fazole-Vegetarian $11, Red Curry Squash and Basil-Vegan $11, Cassoulet $12. Coconut Red Lentil Dal-Vegan $11, Carrot with Green Curry-Vegan $11, Cioppino $12, Creamy Mushroom and Swiss-Vegan $11, Vegetable Chili and Cheese Vegetarian $11, Portuguese Sausage and Clam $12, Potato and Kale w/Smoked Gouda-Vegetarian $11, Carrot and Parsnip-Vegan $11, Creamy Spinach and Mushroom-Vegetarian $11, Harvest Vegetable and Bean-Vegan $11,Smoked Tomato Bisque-Vegan $11, Caramelized Onion & Apple Braised Cabbage-Vegan $11, Indian Pea with Coconut Chai-Vegan $11, Sweet Potato and Peanut-Vegan $11.

Rather than seeing eating as the most intimate engagement with the life forms all around us, a sharing in the well-being and flow of all life, we have instead turned eating into the purchasing of commodities that we can manipulate….whether we are intentional about it or not, the act of eating, perhaps more honestly than our public piety, expresses our moral and religious sensibilities.”

~Norman Wirzba